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Professional Certificate in Spinal Stabilization through Pilates
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Anatomy and Biomechanics of the Spine
2
Pilates Principles and Techniques
3
Spinal Conditions and Pathologies
4
Assessment and Screening for Spinal Stabilization
5
Exercise Prescription for Spinal Stabilization
6
Progressions and Modifications for Spinal Stabilization
7
Client Management and Communication
8
Safety and Risk Management in Pilates Practice
9
Research and Evidence-Based Practice in Spinal Stabilization
10
Professional Development and Ethics in Pilates Practice
11
Spinal Anatomy and Biomechanics
12
Pilates Principles and Fundamentals
13
Assessment and Goal Setting
14
Spinal Stabilization Exercises Part 1
15
Spinal Stabilization Exercises Part 2
16
Progressions and Modifications
17
Client Communication and Education
18
Injury Prevention and Management
19
Integration of Pilates into Rehabilitation
20
Program Design and Progress Tracking
21
Spinal Anatomy and Function
22
Pilates Principles and Techniques
23
Assessment and Screening
24
Spinal Instability and Dysfunction
25
Progressive Pilates Exercises
26
Client Programming and Progression
27
Equipment Modifications
28
Functional Movement Patterns
29
Injury Prevention Strategies
30
Advanced Pilates Stabilization Exercises
31
Introduction to Spinal Stabilization
32
Anatomy and Biomechanics of the Spine
33
Pilates Fundamentals
34
Assessment and Evaluation of Spinal Stability
35
Exercise Programming for Spinal Stabilization
36
Advanced Pilates Techniques for Spinal Stabilization
37
Injury Prevention and Management
38
Progressive Resistance Training for Spinal Stability
39
Client Education and Communication
40
Integration of Spinal Stabilization Principles.
41
Anatomy and Biomechanics
42
Pilates Principles and Fundamentals
43
Spinal Conditions and Pathologies
44
Assessment and Evaluation Techniques
45
Exercise Selection and Progressions
46
Client Programming and Modifications
47
Equipment and Props Utilization
48
Hands-On Spotting and Cueing
49
Safety and Injury Prevention
50
Professional Ethics and Scope of Practice
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £149
Standard mode - 2 months: GBP £99
Career Path
Key facts
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Why this course
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Frequently asked questions
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Learn to strengthen and stabilize the spine using Pilates techniques in this professional certificate course focused on spinal health.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.