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Undergraduate Certificate in Mindful Eating for Mental Clarity
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Introduction to Mindful Eating
2
Benefits of Mindful Eating
3
Understanding Mental Clarity
4
Cultivating Awareness
5
Eating with Intention
6
Emotional Eating
7
Mindful Meal Planning
8
Practicing Gratitude
9
Mindful Eating Techniques
10
Maintaining Mindful Eating Practices
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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Learn to cultivate mindfulness around eating habits to improve mental clarity and overall well-being in this undergraduate certificate course.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.