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Undergraduate Certificate in Meditation for Concentration
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Introduction to Meditation Techniques
2
Benefits of Meditation for Concentration
3
Mindfulness Practices for Focus
4
Breathing Exercises for Concentration
5
Guided Visualization for Concentration
6
Mantra Meditation for Focus
7
Body Scan Meditation for Concentration
8
Walking Meditation for Focus
9
Sound Meditation for Concentration
10
Progressive Muscle Relaxation for Focus
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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Gain foundational knowledge and practical skills in meditation techniques to improve concentration and focus, taught in English language.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.