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Professional Certificate in Emotional Regulation
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Understanding Emotions
2
Managing Stress
3
Building Resilience
4
Mindfulness Techniques
5
Emotional Intelligence
6
Coping Strategies
7
Self-Regulation Skills
8
Emotional Awareness
9
Stress Reduction Methods
10
Self-Care Practices
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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Enhance emotional regulation skills through this certificate course covering techniques for managing emotions effectively in professional and personal settings.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.