Professional Certificate in Sports Nutrition and Performance

Overview

Learning outcomes

Course content

• 1
  Foundations of Sports Nutrition

• 2
  Macronutrients and Micronutrients in Performance

• 3
  Hydration Strategies for Athletes

• 4
  Nutritional Strategies for Endurance Sports

• 5
  Nutrition for Strength and Power Athletes

• 6
  Sports Supplements: Efficacy and Safety

• 7
  Meal Planning for Athletic Performance

• 8
  Nutritional Periodization

• 9
  Psychological Aspects of Sports Nutrition

• 10
  Nutrition for Recovery and Injury Prevention

• 11
  sports nutrition fundamentals

• 12
  energy metabolism

• 13
  macronutrients for athletes

• 14
  micronutrients and hydration

• 15
  supplements and ergogenic aids

• 16
  nutrition for exercise performance

• 17
  body composition and weight management

• 18
  nutrition for injury prevention and recovery

• 19
  special populations in sports nutrition

• 20
  sports nutrition assessment and counseling

• 21
  Sports Nutrition Fundamentals

• 22
  Exercise Physiology

• 23
  Nutrition for Exercise and Sport

• 24
  Supplements and Ergogenic Aids

• 25
  Weight Management Strategies

• 26
  Hydration and Electrolytes

• 27
  Sports Performance Testing

• 28
  Eating Disorders in Athletes

• 29
  Nutrition for Endurance Sports

• 30
  Nutrition for Strength and Power Sports

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90