Undergraduate Certificate in Mindful Parenting and Stress Management

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Overview

Learning outcomes

Course content

Introduction to Mindful Parenting

Stress Management Techniques

Building Resilience in Parents

Mindful Communication with Children

Self-Care Practices for Parents

Emotional Regulation for Parents

Mindful Discipline Strategies

Cultivating Gratitude and Appreciation

Parenting in the Digital Age

Mindful Parenting for Special Needs Children

Duration

The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months

Course fee

The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90