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Undergraduate Certificate in Emotional Regulation with Internal Family Systems
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Overview
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Learning outcomes
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Course content
Introduction to Emotional Regulation
Understanding Internal Family Systems
The Role of Self in Emotional Regulation
Identifying Parts within Internal Family Systems
Exploring the Core Self
Healing Exiles and Unburdening Parts
Integration and Harmony within Internal Family Systems
Self-Compassion and Empathy
Mindfulness Practices for Emotional Regulation
Applying Internal Family Systems in Practice
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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