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Undergraduate Certificate in Mindfulness Practices for Internal Family Systems
Flexible learning: Enroll today to start learning anytime, anywhere
Educational Excellence: Trusted by thousands of learners worldwide
Educational Excellence: Trusted by thousands of learners worldwide
Overview
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Learning outcomes
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Course content
1
Introduction to Mindfulness Practices
2
Understanding Internal Family Systems
3
Exploring Self-Compassion
4
Embracing Mindful Communication
5
Cultivating Emotional Regulation
6
Strengthening Self-Leadership
7
Deepening Mindful Awareness
8
Building Resilience through Mindfulness
9
Integrating Mindfulness into Daily Life
10
Practicing Mindfulness in Group Settings
Duration
The programme is available in two duration modes:
Fast track - 1 month
Standard mode - 2 months
Course fee
The fee for the programme is as follows:
Fast track - 1 month: GBP £140
Standard mode - 2 months: GBP £90
Career Path
Key facts
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Why this course
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Frequently asked questions
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Learn mindfulness practices and internal family systems theory to promote emotional well-being and self-awareness in this undergraduate certificate course.
Earn a Certificate
Showcase your achievement with a professional certificate upon successful course completion.